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	<description>"Exercises &#38; Drills To Jump Higher"</description>
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		<title>Tricks To Increase Vertical Jump</title>
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		<pubDate>Sun, 18 May 2008 15:15:22 +0000</pubDate>
		<dc:creator>Jump Higher Master</dc:creator>
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		<category><![CDATA[Vertical Project]]></category>
		<category><![CDATA[increase vertical jump]]></category>
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Here are some tips that I found that can help you increase your vertical jump. Some of them are exercises and if completed correctly, you should be on your way to increasing your vertical jump.

Elevated Jump.The Elevated Jump is one of the best tips to increase vertical jump. Place a bench or a platform in [...]]]></description>
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